After a long hard day, there’s nothing better than crashing into your comfy bed at night. We all know that sleep is essential in our everyday lives, and our bodies need rest each night if we want to function properly the following day, but sleep isn’t just about being rested. It’s been shown to improve […]
How to Get a Better Night’s Sleep
Aaron Hobson, Cariloha Executive VP of Marketing, shared some simple ways to get better sleep at night. The National Sleep Foundation performed a survey and the results suggested that people sleep much better when their bedrooms are comfortable. In other words, if you`re having occasional trouble sleeping, it may be that you just need to […]