What is it about a beach resort that makes you feel relaxed the instant you enter the hotel room? It’s not just the location, you know. With just a few updates, you can bring that sense of blissful contentment to your own home. Take a look at these five ideas for giving your home the […]
How Long Should You Keep Your Mattress
Humans spend half of their lives sleeping, and if we talk about sleeping, one of your best friends is your bed. Most of us are in bed all day. We normally spend 4-8 hours of sleep each night. Thirty minutes to three hours of nap plus the occasional lazy moments where you just lay on […]
How Keeping Cool at Night Enables Better Sleep
Take a few pointers from Tuned to Life on how sleeping cool at night will improve your sleep… It’s difficult for us to wake up the next morning if we feel tired and pained from last night’s sleep. The secret for a better sleep is no other than keeping your body cool and comfy by […]
Your Bedding is the Likely Culprit for Your Allergy Woes
Allergy Problems Caused by Your Bedding Do you wake up sneezing or rubbing your itchy eyes? Do you find yourself with the sniffles or sinus headaches at night, only to have them disappear once you’ve left your bedroom? If so, you may be experiencing an allergic reaction to dust mites. These microscopic bugs, only 0.4mm […]
5 Ways to Help Mom De-Stress During the Holidays
The holidays are a time when family and friends get together for some much-needed relaxation and reconnecting. However, it can also be a time of high stress for parents that are in charge of arranging meals, buying gifts, cleaning before and after, and possibly driving long distances. If your wife or mother is enduring the […]
How to Sleep Better – The Complete Guide
Find answers, solutions, tips and more about Why You Can’t Sleep, Common Sleep Issues, and Sleep Disorders from our friends over at Sleep Pro. Here’s a snippet of what you’ll find: The quality of your life and your physical health are both directly influenced by a good night’s sleep. When you don’t get enough sleep […]
Best Reviewed Bamboo Sheets of 2017 – Cariloha Bamboo Sheets Win
Bamboo is a magical plant that can be transformed for use in a crazy amount of products– from flooring to bedding. Trust us when we say it makes for some super comfortable bed sheets. We put popular bamboo sheets to the test in an effort to see who came out on top. We are pleased […]
Sleep Sherpa Reviews the Cariloha Bamboo Mattress
Cariloha recently launched their own memory-foam mattress. It’s called the Cariloha Bamboo Mattress. Cariloha is well known for their bamboo sheets and clothing. In fact, on a recent Disney Cruise, we stopped in Nassau, Bahamas where Cariloha had a store. When looking at a map of Cariloha stores, you can see that most of them […]