Why Bamboo Pillows Improve Your Quality of Sleep


Why Bamboo Pillows Improve Your Quality of Sleep

Healthline recently spotlighted Cariloha bamboo pillows in their healthy choices article, “8 Best Bamboo Pillows for Great Sleep in 2021”. They talk about how to choose the right pillow for a better night’s sleep and how bamboo can make a noticeable impact in how you sleep. Healthline is an American publication and a provider of health information that receives more than 46 million unique monthly visitors.

8 Best Bamboo Pillows for Great Sleep in 2021

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A Quick Look at the Best Bamboo Pillows

Bamboo pillows are popular among environmentally conscious sleepers, as they’re usually made with natural, hypoallergenic materials. They’re also soft, breathable, adjustable, and cooling.

But although they’re generally regarded as eco-friendly, it’s important to note that not all bamboo fibers are created equal.

In fact, the Federal Trade Commission has issued an alert to businesses that sell bamboo, as the process of creating bamboo textiles is harmful to the environment in some cases. Additionally, only bamboo fiber listed as “mechanically processed bamboo” is actually made of bamboo. Sometimes, “bamboo” fibers are actually made of rayon.

Here’s what to know about bamboo pillows, plus our recommendations for the best on the market.

How to Choose

Bamboo pillows are generally known for their sustainability, moldability, and durability. Though they tend to be more expensive than a typical pillow, bamboo pillows vary greatly depending on the company.

However, companies may misrepresent the sustainability of their bamboo products. It’s important to dig a little deeper to see how their bamboo fibers are sourced and produced, and to find out the pillow’s true fiber content breakdown.

When choosing a bamboo pillow, consider factors like the fill material and overall quality of the product. Depending on your individual needs, you may also want to consider the loft, firmness, and moldability.

Most bamboo pillows are filled with solid or shredded memory foam, and few are filled with bamboo fibers. Bamboo fibers offer maximum breathability and moldability, though shredded memory foam is also breathable and adjustable. Solid memory foam offers firmness and support, but they’re less moldable.

The loft of a pillow refers to its height. There are low, medium, and high loft bamboo pillows. This comes down to preference and is usually influenced by how you sleep. Side sleepers tend to prefer taller pillows, while stomach sleepers may use low loft pillows. Back sleepers can find comfort with a medium loft pillow.

How We Chose

Many people considering bamboo pillows are drawn to their reputation for being eco-friendly options. Our recommendations include pillows made by companies that are transparent about their sustainability measures. We also prioritized pillows that are CertiPUR-US certified.

To make sure all the pillows on our list are high quality, long-lasting, and comfortable, we also read through customer reviews.

Pricing Guide
Prices are based on single standard queen-size pillows.
$ = under $50
$$ = $50–$100
$$$ = over $100

Best for Plushness and Comfort
Cariloha Retreat Pillow

Price: $$$
Fill type: bamboo memory foam
Firmness: medium
Size: standard
Pro: carbon neutral
Con: pillow goes flat, according to some user reviews
Who it’s best for: those seeking plushness and comfort

This medium-firm pillow has bamboo materials in the cover and filling. The fill also contains memory foam to help adapt to the curve of your head. For those who wake up with stiffness, this pillow can help alleviate pressure by conforming to your head.

If plushness and comfort help you sleep better, this bamboo pillow may help you get a better night’s sleep. It’s made with three plush layers for comfort and breathability. The CertiPur-US certified materials are free of harmful chemicals, so it’s safe for sensitive skin.

While memory foam usually helps bamboo pillows to retain their shapes, some user reviews state that the pillow goes flat and feels hard after some time.

Takeaway

Bamboo pillows have become more popular among environmentally conscious shoppers. The pillows are generally known for their sustainability, moldability, and durability.

Our recommendations include pillows made by companies that are transparent about their sustainability measures. We also prioritized pillows that are CertiPUR-US certified.

Read more from Healthline here.