Getting to the gym on a regular basis can be challenging for some of us. And, even when you do get to the gym, the equipment you want to u..
Spring has sprung, which means it’s time to put away those puffy coats and stringy scarves and bust out the shorts, T-shirts, and sandals…
Attribution to Positive Health Wellness where this infographic first appeared.
Now that we’ve officially entered the New Year, you may or may not be taking on your new goals and resolutions. If your 2017 resolutions h..
Staying fit and maintaining your physique can be more and more challenging as you age. Your body may seem like it’s working against you.
Porthole Cruise Magazine featured Cariloha and its luxuriously soft clothing, bedding and bath goods made of viscose from bamboo.
Keila is not your average runner. Not by a long shot. She’s attempting to beat the world record of running across the entire continental U..
One of the best things to do when getting in shape for the beach is to remember that it’ll take time. No matter how much we’d like to spee..