How Long Should You Keep Your Mattress

How Long Should You Keep Your Mattress

Humans spend half of their lives sleeping, and if we talk about sleeping, one of your best friends is your bed.

Most of us are in bed all day. We normally spend 4-8 hours of sleep each night. Thirty minutes to three hours of nap plus the occasional lazy moments where you just lay on your bed and watch Netflix for hours and hours.

Maybe now, you’re also in your bed, scrolling through your phone or laptop while reading this.While lying there in your bed, can you feel your mattress starting to feel a little bit wobbly or itchy? Have you ever thought of when you will change your mattress?

Most people say you can keep a mattress for 5 to 10 years, or for as long as you feel comfortable using the mattress you’ve got.

The following points are the key indicators that tell you it’s time to replace your mattress:

  • Your mattress is already showing signs of visible wear and tear
  • Your mattress already feels like a home for dust mites, allergens, germs, and bedbugs
  • Your mattress is more than 8 years old (as recommended by the Sleep Council)
  • The good thing is you can keep a long-lasting mattress by choosing the right type. The three most common types of mattresses are: innerspring, latex, hybrid and memory foam.

    These types of mattresses are soft but eventually lose their durability, especially with the daily wear and tear. It may still be intact 10 years after, but the level of comfort may not be guaranteed, and instead it will continuously cause back pain each morning.

    Innerspring Mattresses

    Innerspring mattresses are the ones with coils, and the public has already labelled this mattress as a disaster. Using innerspring mattresses cannot provide the relaxation and comfort that our body needs. In addition to that, it’s also very hot if you lay there long enough.

    Hybrid and Latex Mattresses

    Hybrid and latex mattresses are a better choice than innerspring because they’re very comfortable to sleep on. On the other hand, they can also be slightly uncomfortable because of they’re sensitivity to temperature.

    Bamboo Mattress

    In choosing reliable mattresses, a lot of people prefer bamboo mattress or the memory-foam mattresses than the normal soft mattresses. A lot has been satisfied by memory foam mattresses, which gives our body comfort and relieves pressure besides that it is also durable and a healthy mattress.

    Bamboo mattresses are made from memory foam. It helps in getting rid of the back pain issues that we constantly wake up with.

    Since bamboo mattresses are made from bamboo charcoal memory foam, it’s three times cooler and softer than other conventional mattresses. It relieves pressure, improves airflow, and even repels odor and dust mites.

    As for the price, you will be surprised to find that a lot of soft luxury mattresses are more expensive than bamboo memory foam mattresses.

    A good mattress should be made from all-natural resources crafted into a luxurious mattress for a cleaner and better sleep. So, if you’re really interested in buying durable, long-lasting mattresses, bamboo mattresses are highly recommended.

    Your mattress is your personal haven during your downtime. And, you should not be skimpy in replacing it with the best type that stands the test of time.

    This review was first posted by Creativity Den.

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