Five Energizing Desk Exercises – Infographic


Five Energizing Desk Exercises – Infographic

For millions of people all over the world, sitting at a desk for at least a third of their day is common place. After years of sitting the day away, with very little movement, our muscles, bones, and organs can atrophy and weaken. Here are five desk exercises that can help counter the lack of physical activity throughout the day:

5 Energizing Desk Exercises

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