Inflammation in the body is a bigger problem than you would initially think. It’s been linked to numerous conditions, including chronic pa..
Keila is not your average runner. Not by a long shot. She’s attempting to beat the world record of running across the entire continental U..
One of the great challenges in marriage is communication. Whether that’s communicating ideas when it seems like you’re both speaking diffe..
We’ve all had those moments at the gym when we just shake our heads and wonder, why? Is this really happening right now? Usually, it’s som..
There are a lot of materials currently used in activewear products, each with their own characteristics, weights, stretch factors, and des..
Bamboo Fitness Wear, as reviewed by Diva Fabulosa: Sweat is part of working out but there’s no reason to feel hot, sticky, and stinky whil..
If you didn’t already know this, fall is the best time of year for being outside (in my opinion at least), which calls for some new active..